Monday, May 29, 2017

Muringayila (drumstick leaves) Parippu curry

Overview
An authentic Kerala dish made with drumstick leaves. This is one of my favorite dishes that my mother used to make. Back in Kerala we had a drumstick tree in our yard so my mother use to make this often. I got fresh drumstick leaves from the Indian grocery store so had to make this dish. A very nutritious and healthy dish that goes well with plain rice or chapatti. The bark of the drumstick tree has the horseradish taste and  is ground to paste  and used in many dishes and hence the drumstick tree is also called the horseradish tree.

Muringayila Parrippu Curry


Ingredients
Toor Dal ( or split yellow peas) - 1/2 cup
Drumstick leaves all stems and vein's removed - 2 cups
Turmeric powder - 1/2 teaspoon
Chilly powder - 1 teaspoon
Fresh grated coconut - 3/4 cup
Garlic cloves - 3
Whole red chillies broken into 2 inch pieces- 3 - 4
Curry leaves - 2 sprigs
Mustard seeds - 1 tables spoon
Cumin seeds - 1/2 teaspoon
Fenugreek seeds - 1/2 teaspoon
Oil - 2 tablespoon
Salt to taste.

Steps
1. Wash the cleaned drumstick leaves in plenty of water, drain and keep aside.
2. Cook the toor dal is 1 1/2 cup water till is cooked well in pressure cooker.
3. Once the dal is cooked. Add the drumstick leaves to this with 1/4 teaspoon turmeric powder, chilly powder and salt and cook well till the leaves are cooked.
4. In a blender grind the fresh grated coconut along with garlic, 1/4 teaspoon turmeric powder and 1/2 cup warm water to a smooth paste.
5. Add this ground coconut to the cooked dal and dal and drum stick leaves and bring it to a boil. Turn off heat.
6. In another pan heat the 2 tablespoons oil. When the oil gets hot add the mustard seeds and let it splutter. add the fenugreek seeds, cumin seeds, red whole chillies and curry leaves to this. turn off heat and pour this oil mixture over the prepared curry.

Serve hot with plain rice or chapatti

Saturday, April 29, 2017

Kozhuva Fry (Anchovy Fry)

Overview
This is a traditional Kerala style fish fry. Kozhuva or Anchovy are small salt water fish which is very nutritious. These spicy and crispy fried fish goes very well with plain  rice.


Kozhuva Fry


Ingredients
Kozhiva cleaned  - 1 pound
Chilly powder - 1 tablespoon
Black Pepper powder - 1 tablespoon
Turmeric powder - 1/2 teaspoon
Lemon Juice - 1 tablespoon
White Vinegar - 1 Tablespoon
Salt to Taste
Curry leaves - 2 sprigs
Oil to fry

Steps
1. Mix the chilly powder, pepper powder, tirmeric powder, salt , vinegar and lemon juice with water and make smooth paste and keep aside.
2. Marinate the cleaned fish with the spice paste and keep for 1 - 2 hours.
3. Heat oil in a pan. When the oil gets hot add few curry leaves and then the fish and fry till crispy.

Serve hot with onion salad.

Sunday, April 2, 2017

Lime and Dates Pickle

Overview
The sour taste of limes mixed with the sweet taste of dates makes this a unique sweet and sour pickle. A perfect accompaniment for any biriyani or any Indian meals. You can adjust the amount of green chillies and chilly powder to the level of spiciness you want. Like all pickles as this ages it becomes more tasty as the flavor of ginger, garlic and spices gets infused with the date and lime pieces in the pickle.

Lime and Dates Pickle

Limes and Dates pickle Ingredients


Ingredients
Lime cut into quarters  - 2 cups
Date cut into slices 1/2 cup
Garlic finely chopped 2 tablespoon
Ginger finely chopped 1 tablespoon
Green chillies finely chopped - 3  - 6
Curry leaves 2 - 3 sprigs
Kashmiri or red chilly powder - 2 - 3 tablespoons
Turmeric powder - 1/2 teaspoon
Fenugreek powder - 1 teaspoon
Asfaoetida powder 1 teaspoon
Mustard seeds - 1 tablespoon
Brown sugar 1 tablespoon
Salt to taste
White Vinegar - 3 - 4 tablespoon
Oil about 3 tablespoons

Steps
1. Mix the clean cut lime pieces with salt and put in a clean jar for about 3 weeks. Mix the jar very day. This is to make the lime pieces soft.
2. Dry roast the fenugreek seeds and powder it and keep aside.
3. Soak the sliced dates in about 1/2 cup hot water for about 15 minutes till it becomes soft.
3. Heat oil in a pan. When the oil gets hot add the mustard seeds. After the mustard seeds splutter add the finely chopped garlic, ginger, green chillies and curry leaves to this.
4. Saute till the garlic turns light brown.. Add the turmeric and chilly powder to this and mix well till the raw flavor of red chillies is gone.
5. Add the marinated soft lime pieces and soaked dates to this along with vinegar, fenugreek seeds powder, asafoetida powder, brown sugar and mix well. Add salt as needed.
6. Bring this mixture to a boil. Turn off heat.
7. Bring the pickle to room temperature and store in an air tight jar and keep in the refrigerator,. Stays in the refrigerator for about 2 months. If you add more oil and vinegar it can be left at room temperature too.

Serve as a condiment with any Indian meal.

Sunday, March 26, 2017

Chakka Erissary (Raw Jackfruit with ccoonut and garlic)

Overview
A traditional Kerala dish made with raw jackfruit. Erissery is made with other vegetables like butternut squash, pumpkin and raw plantains. Coconut ground with cumin and garlic and garnished with roasted coconut adds a very distinct flavor for this erissaery.  Raw jackfruit is very nutritious and this is very good side dish.


Chakka Erissary (Raw Jackfruit Curry with Cocconut

Chakka Erissary Ingredients



Ingredients
Raw jackfruit pieces - 1 pound cut into pieces
Fresh grated coconut 1 cup
Garlic cloves - about 10
Cumin seeds 1 1/4 teaspoons
Chilly powder - 1 tablespoon
Turmeric powder - 1 teaspoon
Mustard seeds 1 tablespoons
Curry leaves 2 - 3 sprigs
Whole red chilly 4 - 5 cut into pieces.
Salt to taste
Oil - 3 tablespoon

Steps
1. Mix the raw jackfruit pieces with red chilly powder, 1/2 teaspoon turmeric powder, salt and one cup water and cook on low flame till the jackfruit pieces are cooked.
2. Grind 3/4 cup of fresh grated coconut, garlic and 1 teaspoon cumin seeds with 1/ 2 cup warm water  to a smooth paste.
3. Mix the ground coconut paste with the cooked jackfruit pieces and mix well and bring this mixture to a boil. Turn off heat.
4. In another pan heat oil in a pan. When the oil gets hot add the mustard seeds. When the seeds splutter add the cumin seeds followed by red chilly pieces and curry leaves. Add the fresh grated coconuts to this and fry on low flame till the coconut turn golden brown.
5. Put the fried coconut mixture to the cooked jackfruit and mix well.

Serve hot with plain rice.


Saturday, March 18, 2017

Split Urad Dal Stir Fry

Overview
Split urad dal is very nutrious and rich in fibre. This is a north Indian dish which can be served as a side dish with rice or chapati.  A touch of lemon juice enhances the flavor of this dish. This dal is very creamy and rich in protein.


Split Urad Dal Stir Fry

Ingredinets for Split Urad Dal Stir Fry


Ingredients
Split urad dal  - 1 cup
Red onions 1 medium finely chopped
Garlic one tablespoon finely chopped
Ginger 1 tablespoon finely chopped
Turmeric - 1/2 teaspoon
Mustard seeds - 1 teaspoon
Cumin seeds 1/2 teaspoon
Red Crushed pepper flakes - 2 - 3 teaspoon
Lemon Juice about 1 tablespoon
Salt to taste
Oil - 2 tablespoons

Steps
1. Wash and soak the split urad dal for about four hours in plenty of water. Drain and steam in a steamer till the urad dal is cooked. Do not overcook. If the dal is over cooked it will get mashed and be very sticky.
2. Heat oil in a pan. When the oil gets hot add the mustard seeds and let it splutter. After the mustard seeds splutter and the cumin seeds.  Add the finely chopped red onions, garlic and ginger to this and saute well.
3. When the onions get light brown add the turmeric and crushed red pepper flakes and saute well. Add the steamed urad dal to this along with lemon juice and salt mix well. Keep strring till all teh liquid is evaporated and the dish is dry.

Serve hot as a side with any rice or Indian bread.

Sunday, March 12, 2017

Sweet Potatoes and Carrot Stir Fry (Madhura Kizhangu Carrot Mezhukkupuratti)

Overview
A simple  and easy to make side dish with sweet potatoes and carrots. Dice the carrots and sweet potatoes the same size so they cook together at the same time. Crushed red peppers adds a spiciness to the sweet taste of carrots and sweet potatoes. In Kerala we use coconut oil to make such stir fries but any cooking oil can be used for this dish.

Sweet Potato Carrot Stir Fry Ingredients

Sweet Potato and Carrot Stir Fry



Ingredients
Sweets potatoes peeled and diced - 1/2 cup
Carrots peeled and diced - 1/2 cup
Shallots 2 tablespoons finely sliced
Garlic thin sliced 1 tablespoon
Crushed red pepper - 1 tablespoon
Turmeric - 1/2 teaspoon
Curry leaves - 2 sprigs
Oil 2 tablespoons
Salt to taste

Steps
1. Peel and dice the sweet potatoes and carrots and  keep aside.
2. Heat oil in a pan. When the oil gets hot add the thin sliced shallots and garlic to it. Keep stirring till the  shallots are light brown. add the turmeric and crushed red peppers to this and saute well. Add the curry leaves and stir well.
3. Add the finely diced sweet potatoes and carrots to this and mix well. Add enough salt and 2 tablespoon of water. Mix well cover with lid and cook on slow flame till the carrots and sweet potatoes are just cooked(do not overcook).. Remove lid and stir and saute till all liquid is evaporated and it is dry.

Serve hot

Wednesday, February 22, 2017

Spicy Apple Chutney

Overview
A chunky spicy chutney made with granny smith apple. My mom used to make this chutney with green mangoes. The sweet and tart taste of the green apples mixed with the spices adds a delicious and unique flavor to this chutney. This chutney can be used as a condiment with any rice or Indian bread.

Spicy Apple Chutney
Spicy Apple Chutney Ingredients



Ingredients
Granny smith apples - 2 medium ones cleaned and finely chopped
Ginger finely chopped - 2 tablespoon
Garlic finely chopped - 2 tablespoons
Green chilly finely chopped - 1 teaspoon
Finely chopped shallots or red onions - 1/2 cup
Curry leaves - 3 sprigs
Whole coriander seeds - 2 tablespoons
Whole red chilly - 4 - 6
Fenugreek seeds - 1 teaspoon
Asafoetida powder  - 1 teaspoon
Turmeric powder - 1 teaspoon
Mustard seeds 1 teaspoon
Lemon Juice - Juice i 1 big lemon
Oil 3 tablespoons
Salt to taste

Steps
1. Clean and chop the granny smith apples into small bite size pieces with skin. Mix apples with salt, 1/4 teaspoon turmeric powder and lemon juice and keep aside for about 1 hour.
2. Dry roast the coriander seeds, whole red chillies  and fenugreek seeds separately and grind to a smooth powder and keep aside.
3. Heat oil in a pan. when the it gets hot add the mustard seeds. once the seeds splutter add the finely ch oped ginger, garlic, onions and curry leaves and saute few minutes till the onions start to turn light brown.
4. Add the spice powder, 3/4 teaspoon turmeric powder and asafoetida powder to the sauteed onion mixture. Mix well. Add the marinated chopped apples to this and mix well. Cover pan with lid and cook on low flame till apples are cooked well and soft.